:root{--paper:#f7f5ef;--white:#fffefa;--ink:#233c30;--muted:#636960;--line:#d8dcd1;--leaf:#e5eadf;--serif:Georgia,'Times New Roman',serif;--sans:-apple-system,BlinkMacSystemFont,'Segoe UI',Helvetica,Arial,sans-serif;--header:88px;--wrap:1240px}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:calc(var(--header) + 20px)}body{margin:0;color:var(--ink);background:var(--paper);font-family:var(--sans);font-size:16px;line-height:1.7;-webkit-font-smoothing:antialiased}body,button,input,textarea{font-family:var(--sans)}button,input,textarea{font:inherit}button,a{-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}button{cursor:pointer}img{display:block;max-width:100%;height:auto}figure,p,h1,h2,h3,h4{margin:0}p+p{margin-top:18px}h1,h2,h3,h4{font-family:var(--serif);font-weight:400;line-height:1.18;letter-spacing:-.03em}button{color:inherit}::selection{background:#cbd7c3;color:#162a20}:focus-visible{outline:2px solid #647943;outline-offset:6px}section[id],details[id]{scroll-margin-top:calc(var(--header) + 24px)}[hidden]{display:none!important}.wrap{width:min(var(--wrap),calc(100% - 100px));margin-inline:auto}.eyebrow{display:block;font-size:11px;line-height:1.5;font-weight:600;letter-spacing:.17em;text-transform:uppercase}.icon{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.5;flex-shrink:0}.button{display:inline-flex;align-items:center;justify-content:center;gap:24px;min-height:52px;padding:13px 24px;background:var(--ink);border:1px solid var(--ink);color:var(--white);font-size:13px;line-height:1.5;font-weight:500;letter-spacing:.025em;transition:background .2s,color .2s}.button:hover{background:#38533f;border-color:#38533f}.button.outline{background:transparent;color:var(--ink)}.button.outline:hover{background:var(--ink);color:var(--white)}.text-link{display:inline-flex;align-items:center;gap:16px;border-bottom:1px solid currentColor;padding-bottom:4px;font-size:13px;line-height:1.7}.text-link:hover{color:#647943}.skip{position:fixed;top:-100px;left:15px;z-index:1000;padding:10px 20px;background:var(--ink);color:white}.skip:focus{top:10px}
/* One header, one short navigation, one contact action. */
.site-header{position:sticky;top:0;z-index:50;background:rgba(247,245,239,.98);border-bottom:1px solid rgba(35,60,48,.12)}.header-inner{height:var(--header);display:flex;align-items:center;gap:40px}.brand{display:flex;align-items:center;gap:12px;flex-shrink:0;width:188px}.brand-mark{width:35px;height:43px;object-fit:contain}.brand-wordmark{width:139px;height:43px;object-fit:contain}.main-nav{display:flex;align-items:center;gap:30px;margin-left:auto}.main-nav>a{font-size:13px;position:relative;padding-block:10px;white-space:nowrap}.main-nav>a:not(.nav-contact)::after{content:'';position:absolute;bottom:2px;left:0;width:100%;height:1px;background:var(--ink);transform:scaleX(0);transform-origin:left;transition:transform .18s}.main-nav>a:hover::after,.main-nav>a[aria-current]::after{transform:scaleX(1)}.main-nav .nav-contact{padding:9px 19px;border:1px solid var(--ink);margin-left:2px}.main-nav .nav-contact:hover{background:var(--ink);color:var(--white)}.header-right{display:flex;align-items:center;gap:20px}.languages{display:flex;align-items:center;gap:10px;font-size:11px}.languages a{padding:7px 1px;color:var(--muted)}.languages a[aria-current]{color:var(--ink);border-bottom:1px solid var(--ink)}.languages span{height:12px;width:1px;background:#b4baaf}.menu-button{border:0;background:none;width:42px;height:42px;padding:10px;display:none;position:relative}.menu-button span{display:block;width:22px;height:1px;background:var(--ink);transition:transform .2s}.menu-button span+span{margin-top:7px}.menu-button[aria-expanded=true] span:first-child{transform:translateY(4px) rotate(45deg)}.menu-button[aria-expanded=true] span+span{transform:translateY(-4px) rotate(-45deg)}
/* A still image, no slideshow, no competing callouts. */
.hero{display:grid;grid-template-columns:1fr 1.06fr;min-height:560px;margin-top:30px;background:var(--white)}.hero-copy{display:flex;flex-direction:column;justify-content:center;padding:62px 42px 62px 50px;position:relative}.hero-copy>.eyebrow{margin-bottom:27px;font-weight:500}.hero h1{font-size:clamp(46px,4.7vw,68px);line-height:1.07;letter-spacing:-.055em}.hero h1 span{display:block}.hero h1 span+span{font-style:italic;margin-top:3px}.hero-signature{font-size:12px;letter-spacing:.13em;text-transform:uppercase;margin-top:30px;color:var(--muted)}.hero-actions{display:flex;gap:24px;align-items:center;flex-wrap:wrap;margin-top:33px}.hero-media{min-width:0;position:relative;overflow:hidden;background:#ebeae2;min-height:540px}.hero-media img{height:100%;width:100%;object-fit:cover;object-position:50% 50%;position:absolute;inset:0}
/* Biography: original copy, readable line length. */
.about{display:grid;grid-template-columns:.76fr 1.24fr;gap:80px;align-items:center;padding-block:96px}.portrait{position:relative;margin-right:10px}.portrait img{width:100%;height:500px;object-fit:cover;object-position:50% 33%}.portrait figcaption{display:flex;justify-content:space-between;gap:16px;padding-top:14px;font-size:10px;letter-spacing:.12em;text-transform:uppercase}.about-copy>.eyebrow{margin-bottom:18px}.about h2{font-size:clamp(29px,3vw,39px);margin-bottom:26px;max-width:630px}.about-copy p{font-size:14px;line-height:1.85;color:#4b534b}.about-copy p:last-child{color:var(--ink)}
/* Services are styled below the shared responsive rules. */
/* Only the real Instagram widget is allowed to create a photo feed here. */
.instagram{padding-block:82px}.instagram-head{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-bottom:30px}.instagram-head h2{font-size:clamp(31px,3.4vw,45px);max-width:660px}.instagram-head .eyebrow{margin-bottom:16px}.instagram-head .text-link{white-space:nowrap}.instagram-shell{border:1px solid var(--line);background:var(--white);padding:30px 32px}.instagram-id{display:flex;align-items:center;gap:18px}.instagram-icon{width:39px;height:39px;stroke-width:1.15}.instagram-id>a{font-size:15px;font-weight:500}.instagram-id>span{margin-left:auto;font-size:10px;text-transform:uppercase;letter-spacing:.11em;color:var(--muted)}.ig-state{margin-top:23px;border-top:1px solid var(--line);padding-top:22px;display:flex;justify-content:space-between;align-items:center;gap:25px}.ig-state h3{font-family:var(--sans);font-size:13px;font-weight:500;letter-spacing:0}.ig-state p{margin-top:5px;font-size:12px;color:var(--muted);max-width:600px}.ig-state .button{font-size:12px;min-height:43px;padding:9px 19px;white-space:nowrap}.ig-widget{min-height:200px;margin-top:24px}.ig-widget iframe{display:block;border:0;max-width:100%;width:100%}.ig-status{font-size:12px;color:var(--muted);margin-top:18px}.ig-tools{display:flex;gap:18px;flex-wrap:wrap;margin-top:18px}.ig-tools button{font-size:12px;background:none;border:0;border-bottom:1px solid currentColor;padding:4px 0}.noscript-note{font-size:12px;color:var(--muted);margin-top:20px}
/* The original contact form, on the same page and in one step. */
.contact{padding-block:75px 82px;background:var(--ink);color:var(--white)}.contact-grid{display:grid;grid-template-columns:.82fr 1.18fr;gap:85px}.contact-copy .eyebrow{color:#bdcbb8;margin-bottom:22px}.contact h2{font-size:52px;max-width:410px;margin-bottom:25px}.contact-copy>p{max-width:370px;font-size:15px;line-height:1.9;color:#d2d9cc}.contact-copy>.text-link{margin-top:34px;color:#e0e5da}.contact-mark{width:53px;height:65px;object-fit:contain;margin-top:50px;filter:grayscale(1) brightness(0) invert(1);opacity:.7}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.field{display:flex;flex-direction:column;gap:7px}.field label,.field>span,legend{font-size:12px;color:#e6ebdf}.field input,.field textarea{width:100%;padding:10px 0;border:0;border-bottom:1px solid #71836b;background:transparent;color:var(--white);outline-offset:5px;border-radius:0;font-size:15px;line-height:1.6;min-height:43px}.field input:focus,.field textarea:focus{border-color:#e2ebd8}.field input::placeholder,.field textarea::placeholder{color:#a8b7a2}.field textarea{min-height:91px;resize:vertical}.field input:-webkit-autofill{-webkit-text-fill-color:#fff;box-shadow:0 0 0 100px var(--ink) inset}.full{grid-column:1/-1}.experiences{border:0;padding:0;margin:25px 0 23px;min-width:0}.experiences legend{padding:0;margin-bottom:12px}.choice-list{display:flex;flex-direction:column;align-items:flex-start;gap:5px}.choice{display:flex;align-items:center;gap:11px;cursor:pointer;font-size:13px;min-height:31px}.choice input{width:17px;height:17px;accent-color:#d7e2c9;flex-shrink:0;margin:0}.contact .button{background:var(--paper);border-color:var(--paper);color:var(--ink);min-width:136px}.contact .button:hover{background:#dbe5d0;border-color:#dbe5d0}.form-bottom{margin-top:27px;display:flex;align-items:center;gap:25px}.form-note{font-size:11px;line-height:1.6;color:#c2ceba;max-width:300px}.form-result{border-left:2px solid #d1debf;padding:12px 17px;margin-top:24px;font-size:13px;background:rgba(255,255,255,.05)}.trap{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}
.site-footer{padding:26px 0;background:var(--paper)}.footer-inner{display:flex;justify-content:space-between;align-items:flex-start;gap:30px}.footer-inner>p{font-size:10px;line-height:1.9;white-space:nowrap;color:var(--muted)}.legal-links{display:flex;gap:10px 22px;justify-content:flex-end;flex-wrap:wrap;max-width:740px;font-size:10px;color:var(--muted)}.legal-links a:hover{color:var(--ink);text-decoration:underline;text-underline-offset:4px}.back-top{position:fixed;bottom:18px;right:18px;width:40px;height:40px;border:1px solid #bac4b2;background:var(--paper);display:grid;place-items:center;z-index:20;opacity:0;visibility:hidden;transition:opacity .2s}.back-top.is-visible{opacity:1;visibility:visible}.legal-page{max-width:800px;margin:60px auto 85px;padding-inline:30px}.legal-page>.eyebrow{margin-bottom:20px}.legal-page h1{font-size:48px;margin-bottom:30px}.legal-page h2{font-size:28px;margin:30px 0 12px}.legal-page p{font-size:15px;color:#4b534b}.legal-alert{padding:22px 26px;border-left:2px solid var(--ink);background:var(--leaf);margin-bottom:30px}.legal-page>.button{margin-top:35px}.alias{max-width:600px;margin:100px auto;padding:30px;text-align:center}.alias h1{font-size:40px;margin-bottom:25px}
@media(min-width:1600px){:root{--wrap:1380px}.hero{min-height:620px}.hero h1{font-size:76px}.hero-copy{padding-left:65px}.hero-media{min-height:620px}.about{gap:100px}.about-copy p{font-size:15px}}
@media(max-width:1100px){.wrap{width:calc(100% - 64px)}.header-inner{gap:25px}.main-nav{gap:20px}.brand{width:174px;gap:9px}.brand-wordmark{width:131px}.brand-mark{width:31px}.hero-copy{padding-inline:35px}.hero{min-height:480px}.hero-media{min-height:480px}.hero h1{font-size:clamp(41px,4.6vw,57px)}.hero-actions{gap:19px}.about{gap:48px;padding-block:75px}.portrait img{height:465px}.about-copy p{font-size:13px}.contact-grid{gap:50px}.contact h2{font-size:44px}}
@media(max-width:800px){:root{--header:74px}.wrap{width:calc(100% - 40px)}.header-inner{justify-content:space-between;gap:16px}.brand{width:166px}.brand-mark{width:28px;height:38px}.brand-wordmark{width:127px;height:38px}.header-right{margin-left:auto;gap:14px}.menu-button{display:block}.main-nav{display:none;position:absolute;left:0;right:0;top:var(--header);margin:0;background:var(--paper);padding:10px 25px 24px;border-bottom:1px solid var(--line);box-shadow:0 15px 20px #1a291812;flex-direction:column;align-items:stretch;gap:0}.main-nav.is-open{display:flex}.main-nav>a{font-size:16px;padding:14px 0}.main-nav>a+a{border-top:1px solid var(--line)}.main-nav>a:not(.nav-contact)::after{display:none}.main-nav>a[aria-current]:not(.nav-contact){font-weight:600}.main-nav .nav-contact{padding:11px 15px;margin:8px 0 0;text-align:center}.hero{margin-top:20px;grid-template-columns:1fr 1fr;min-height:430px}.hero-copy{padding:35px 25px}.hero h1{font-size:39px}.hero-media{min-height:430px}.hero-copy>.eyebrow{font-size:9px;margin-bottom:23px}.hero-signature{font-size:10px}.hero-actions{margin-top:25px}.hero-actions .button{padding:12px 16px;gap:16px;font-size:12px}.hero-actions>.text-link{font-size:12px}.about{gap:32px;grid-template-columns:.7fr 1fr;padding-block:65px;align-items:start}.portrait{margin:0}.portrait img{height:420px}.portrait figcaption{font-size:8px;gap:8px}.about h2{font-size:29px}.about-copy p{font-size:13px;line-height:1.85}.about-copy .eyebrow{margin-bottom:13px}.services{padding-block:54px 60px}.section-head h2{font-size:40px}.section-head>.eyebrow{font-size:9px}.instagram{padding-block:60px}.instagram-head{display:block}.instagram-head .text-link{margin-top:20px}.instagram-head h2{max-width:570px;font-size:36px}.instagram-shell{padding:24px}.instagram-id>span{display:none}.contact{padding-block:60px}.contact-grid{grid-template-columns:.75fr 1fr;gap:35px}.contact h2{font-size:38px}.contact-copy>p{font-size:13px}.form-bottom{display:block}.form-note{margin-top:14px;max-width:none}.footer-inner{display:block}.legal-links{justify-content:flex-start;margin-top:13px;gap:7px 20px}.legal-page{margin-top:40px}.legal-page h1{font-size:40px}}
@media(max-width:580px){.hero{grid-template-columns:1fr;margin-top:14px}.hero-copy{padding:35px 27px 30px}.hero h1{font-size:clamp(40px,10.5vw,56px);letter-spacing:-.048em}.hero-copy>.eyebrow{margin-bottom:21px}.hero-signature{margin-top:22px}.hero-actions{margin-top:24px;gap:22px}.hero-media{min-height:0;aspect-ratio:1.27}.hero-media img{object-position:50% 48%}.about{grid-template-columns:1fr;gap:34px;padding-block:48px}.portrait{max-width:270px;justify-self:center;width:100%}.portrait img{height:330px;object-position:50% 25%}.portrait figcaption{font-size:9px}.about-copy h2{font-size:31px;margin-bottom:22px}.about-copy p{font-size:14px;line-height:1.85}.about-copy .eyebrow{font-size:10px}.services{padding-block:44px 45px}.section-head{margin-bottom:19px}.section-head h2{font-size:37px}.section-head>.eyebrow{display:none}.instagram{padding-block:45px}.instagram-head h2{font-size:31px}.instagram-head>.text-link{font-size:11px;gap:10px}.instagram-shell{padding:20px 17px}.instagram-id{gap:12px}.instagram-id>a{font-size:12px}.instagram-icon{width:28px;height:28px}.ig-state{display:block;margin-top:18px;padding-top:17px}.ig-state h3{font-size:12px}.ig-state p{font-size:11px}.ig-state .button{margin-top:18px;font-size:11px}.contact{padding-block:45px}.contact-grid{grid-template-columns:1fr;gap:33px}.contact-copy .eyebrow{margin-bottom:14px}.contact h2{font-size:38px;margin-bottom:19px}.contact-copy>p{max-width:100%;font-size:14px}.contact-copy>.text-link{margin-top:20px}.contact-mark{display:none}.form-grid{gap:20px 18px}.field input,.field textarea{font-size:16px}.form-note{font-size:10px}.form-bottom{display:flex;gap:21px}.form-note{margin-top:0}.contact .button{min-width:112px;padding-inline:18px;gap:18px}.site-footer{padding-block:21px 50px}.legal-links{gap:8px 16px;font-size:9px}.footer-inner>p{font-size:9px}.back-top{width:34px;height:34px;right:12px;bottom:12px}.legal-page{padding-inline:20px}.legal-page h1{font-size:36px}.legal-page h2{font-size:25px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important}}
@media print{.site-header,body{background:white;color:black}.wrap{width:100%}.hero{min-height:0;display:block}.hero-copy{padding:20px 0}.hero-media{display:none}.about{padding:20px 0;gap:30px}.portrait img{height:280px}.services{padding:20px 0;background:white}.service{break-inside:avoid}.legal-page{margin:0 auto}}


/* V3 - Services: one integrated tabbed showcase, no anchors or accordions.
   Grid stacking reserves the height of the longest panel at every width.
   Invisible panels never paint or receive pointer/keyboard focus. */
.services{scroll-margin-top:0;padding:42px 0 52px;margin-top:30px;background:#edf0e7;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.section-head{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:26px}
.section-head h2{font-size:46px}
.section-head>.eyebrow{font-weight:400;letter-spacing:.12em;padding-bottom:6px}
.service-switcher{border:1px solid #cbd3c2;background:var(--white);box-shadow:0 12px 36px -26px #233c3033;isolation:isolate;overflow-anchor:none}
.service-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));position:sticky;top:var(--header);z-index:15;background:#edf0e7;border-bottom:1px solid #cbd3c2}
.service-tab{appearance:none;-webkit-appearance:none;border:0;border-radius:0;background:var(--white);text-align:left;display:grid;grid-template-columns:24px minmax(0,1fr) 16px;align-items:center;gap:14px;min-height:106px;padding:23px 28px;color:#58634f;transition:background .16s,color .16s;position:relative}
.service-tab+.service-tab{border-left:1px solid #cbd3c2}
.service-tab:hover{background:#e8eddf;color:var(--ink)}
.service-tab[aria-selected=true]{background:var(--ink);color:var(--white)}
.service-tab[aria-selected=true]::after{content:'';position:absolute;bottom:0;left:28px;right:28px;height:3px;background:#c0cea2}
.service-tab:focus-visible{z-index:2;outline:2px solid #79864f;outline-offset:-5px}
.service-tab-number{font-size:10px;letter-spacing:.12em;line-height:1;opacity:.78;align-self:start;margin-top:7px}
.service-tab-label{font-family:var(--serif);font-size:24px;font-weight:400;letter-spacing:-.02em;line-height:1.25}
.service-tab-indicator{width:16px;height:16px;opacity:.45}
.service-tab[aria-selected=true] .service-tab-indicator{opacity:1}
.service-panels{display:grid;grid-template-columns:minmax(0,1fr)}
.service-panel{grid-area:1/1;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,2fr);margin:0;min-width:0;overflow-anchor:none}
.service-panel[data-service-active=false]{visibility:hidden;pointer-events:none}
.service-panel[data-service-active=true]{visibility:visible;z-index:1}
.service-panel:focus-visible{outline:2px solid #79864f;outline-offset:-5px}
.service-panel-lead{padding:46px 40px 36px;background:var(--ink);color:var(--white);display:flex;flex-direction:column;align-items:flex-start;min-width:0}
.service-panel-lead>.eyebrow{font-size:10px;letter-spacing:.13em;color:#d0dcc5;margin-bottom:25px;line-height:1.65}
.service-panel-lead h3{font-size:clamp(27px,2.7vw,36px);line-height:1.23;letter-spacing:-.03em;text-wrap:pretty}
.service-lead-description{font-size:13px;line-height:1.9;color:#e2e8d9;margin-top:26px;max-width:35ch}
.service-mark{width:40px;height:50px;object-fit:contain;filter:grayscale(1) brightness(0) invert(1);opacity:.55;margin-top:auto;padding-top:0}
.service-panel-lead h3+.service-mark,.service-panel-lead p+.service-mark{margin-top:auto;transform:translateY(6px)}
.service-panel-content{padding:44px 48px 36px;display:flex;flex-direction:column;min-width:0;min-height:520px}
.service-prose p{font-size:14px;line-height:1.87;color:#424e40}
.service-prose p+p{margin-top:18px}
.service-panel-footer{margin-top:auto;padding-top:29px;display:flex;align-items:center;justify-content:space-between;gap:16px 22px;flex-wrap:wrap}
.service-program{font-size:11px;line-height:1.8;color:var(--muted);max-width:26ch}
.service-panel-footer .button{font-size:12px;min-height:49px;padding:12px 21px;gap:19px}
.nutrition-includes{padding-top:12px;font-weight:500}
.nutrition-list{list-style:none;margin:17px 0 24px;padding:0;display:grid;grid-template-columns:1fr;gap:0;font-size:14px;line-height:1.6}
.nutrition-list li{display:flex;align-items:baseline;gap:14px;padding:11px 0;border-bottom:1px solid #e2e5d9}
.nutrition-list li::before{content:'\2713';color:#687a48;font-size:12px}
.service-prose .nutrition-end{font-family:var(--serif);font-size:22px;color:var(--ink);line-height:1.4}
.service-panel-footer .consulting-contact{font-size:13px;line-height:1.85;color:#424e40;border-top:1px solid var(--line);padding-top:20px}
.consulting-contact a{text-decoration:underline;text-underline-offset:4px;font-weight:500}
@media(min-width:1600px){.service-panel-content{padding:48px 55px 40px}.service-prose p{font-size:15px}.service-panel-lead{padding:48px 44px 40px}}
@media(max-width:1100px){.service-tab{padding:21px 20px;gap:10px;grid-template-columns:18px minmax(0,1fr) 15px}.service-tab-label{font-size:21px}.service-panel-lead{padding:36px 28px}.service-panel-lead h3{font-size:29px}.service-panel-content{padding:34px 32px 30px;min-height:520px}.service-prose p{font-size:14px}.service-panel-footer{gap:12px}}
@media(max-width:800px){.services{margin-top:24px;padding-block:38px 44px}.section-head{margin-bottom:22px}.section-head h2{font-size:39px}.section-head>.eyebrow{font-size:9px}.service-tab{grid-template-columns:1fr 14px;align-content:start;min-height:112px;padding:18px 16px;gap:8px}.service-tab-number{grid-column:1/-1;margin:0;font-size:9px}.service-tab-label{font-size:20px}.service-tab-indicator{width:14px;align-self:center}.service-tab[aria-selected=true]::after{left:16px;right:16px}.service-panel{grid-template-columns:minmax(0,.83fr) minmax(0,1.3fr)}.service-panel-lead{padding:30px 23px}.service-panel-lead h3{font-size:27px}.service-panel-lead>.eyebrow{margin-bottom:19px;font-size:9px}.service-lead-description{font-size:12px}.service-panel-content{padding:29px 26px}.service-prose p{font-size:13px;line-height:1.85}.nutrition-list{font-size:13px}.service-panel-footer .button{padding:11px 16px;font-size:11px;gap:14px}}
@media(max-width:580px){.services{margin-top:20px;padding:29px 0 34px}.section-head{margin-bottom:18px}.section-head h2{font-size:34px}.section-head>.eyebrow{display:none}.service-tab{padding:15px 11px 17px;min-height:114px;grid-template-columns:1fr;gap:8px;align-content:start}.service-tab-label{font-family:var(--sans);font-size:12px;line-height:1.45;font-weight:500;letter-spacing:0}.service-tab-number{font-size:9px}.service-tab-indicator{display:none}.service-tab[aria-selected=true]::after{left:11px;right:11px}.service-panel{grid-template-columns:minmax(0,1fr);grid-template-rows:auto 1fr}.service-panel-lead{padding:25px 23px 28px}.service-panel-lead>.eyebrow{font-size:9px;margin-bottom:14px}.service-panel-lead h3{font-size:28px;line-height:1.23;max-width:23ch}.service-lead-description{font-size:13px;line-height:1.8;max-width:none;margin-top:18px}.service-mark{display:none}.service-panel-content{padding:25px 23px 27px;min-height:0}.service-prose p{font-size:14px;line-height:1.85}.service-prose p+p{margin-top:18px}.service-panel-footer{padding-top:25px;gap:16px}.service-panel-footer .button{min-height:49px;font-size:12px;padding-inline:18px;gap:14px}.service-program{max-width:none;font-size:11px}.nutrition-list{font-size:13px}.nutrition-list li{padding-block:13px}.service-prose .nutrition-end{font-size:23px}.service-panel-footer .consulting-contact{font-size:13px}}
@media(max-width:360px){.service-tab{padding-inline:9px}.service-tab-label{font-size:11px}.service-panel-lead,.service-panel-content{padding-inline:20px}.service-panel-lead h3{font-size:26px}}
@media print{.service-tabs{display:none!important}.service-panels{display:block!important}.service-panel{display:block!important;visibility:visible!important;break-inside:avoid;margin-bottom:30px}.service-panel-lead,.service-panel-content{background:white!important;color:black!important;padding:12px 0!important;min-height:0}.service-panel-lead>.eyebrow,.service-lead-description{color:black!important}.service-mark,.service-panel-footer{display:none!important}}

@media(min-width:1000px){.nutrition-list{grid-template-columns:1fr 1fr;gap:0 24px}.nutrition-list li{padding-block:12px}.service-tab{min-height:98px}}

#services{scroll-margin-top:0}

/* Production enquiry form, matching the editorial design. */
.privacy-consent{display:flex;align-items:flex-start;gap:12px;margin-top:23px;color:#e0e8db;font-size:11px;line-height:1.65;cursor:pointer}
.privacy-consent input{appearance:auto;margin-top:4px;width:15px;height:15px;flex:none;accent-color:#dde8d1}
.privacy-consent a{border-bottom:1px solid currentColor;text-underline-offset:3px}
.privacy-consent a:hover{color:white}
.contact .button:disabled{opacity:.58;cursor:wait}
.form-result[data-state="error"]{border-color:#ffd0bc;background:#543e36;color:#ffe7dd}
.form-result[data-state="success"]{border-color:#b4d3ac;background:rgba(210,239,207,.12)}
@media(max-width:580px){.privacy-consent{font-size:11px}.ig-state>.button{margin-top:12px}}

.contact-email-link{display:flex;align-items:center;gap:11px;margin-top:20px;font-size:12px;letter-spacing:.015em;color:#d5e1d0;width:fit-content;word-break:break-word}
.contact-email-link .icon{width:16px;height:16px}
.contact-email-link span{border-bottom:1px solid #b5c5af;line-height:1.8}
.contact-email-link:hover{color:white}
.contact-copy>.contact-email-link+.contact-mark{margin-top:36px}


/* Instagram v4: native official Instagram profile embed; premium, responsive shell.
   The embed is external and loads only after a deliberate click. */
.instagram-shell.ig-native-shell{display:grid;grid-template-columns:minmax(260px,.72fr) minmax(0,1fr);background:#f8f7f2;border:1px solid #cfd7cb;padding:0;overflow:hidden;box-shadow:0 20px 50px -45px #1c352b66}
.ig-native-brand{min-height:505px;display:flex;flex-direction:column;padding:42px 38px 34px;background:linear-gradient(155deg,#294b3a 0%,#1c3328 77%,#15271e 100%);color:#f4f1e8;position:relative;overflow:hidden}
.ig-native-brand::before{content:'';position:absolute;width:330px;height:330px;right:-170px;top:31%;border:1px solid rgba(235,241,220,.18);border-radius:50%;pointer-events:none}
.ig-native-brand::after{content:'';position:absolute;width:460px;height:460px;right:-220px;top:19%;border:1px solid rgba(235,241,220,.08);border-radius:50%;pointer-events:none}
.ig-native-overline{font-size:10px;letter-spacing:.24em;font-weight:500;color:#d1ddc8}
.ig-native-wordmark{width:min(100%,280px);height:auto;max-height:260px;object-fit:contain;object-position:center center;margin:auto;position:relative;z-index:1}
.ig-native-brand-bottom{display:flex;flex-direction:column;gap:11px;position:relative;z-index:1;border-top:1px solid rgba(240,244,232,.3);padding-top:22px;margin-top:auto}
.ig-native-brand-bottom>span{font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:#b9cbb6}
.ig-native-brand-bottom a{font-size:15px;color:#fff;letter-spacing:.015em;text-decoration:none;display:inline-flex;justify-content:space-between;gap:10px;align-items:center;width:100%;max-width:310px}
.ig-native-brand-bottom a:hover{text-decoration:underline;text-underline-offset:5px}
.ig-native-stage{min-width:0;min-height:505px;display:flex;justify-content:center;align-items:center;padding:32px 34px;background:radial-gradient(circle at 50% 15%,#fff 0%,#f8f7f2 73%);overflow:hidden}
.ig-native-gate{text-align:center;max-width:475px;margin-inline:auto;display:flex;flex-direction:column;align-items:center}
.ig-native-symbol{width:72px;height:72px;color:var(--ink);display:grid;place-items:center;border:1px solid #c9d1c2;border-radius:50%;margin:0 0 27px}
.ig-native-symbol svg{width:32px;height:32px}
.ig-native-gate h3{font-family:var(--serif);font-size:clamp(27px,3vw,40px);font-weight:400;line-height:1.13;letter-spacing:-.035em;max-width:390px}
.ig-native-gate>p{font-size:13px;line-height:1.85;color:#677263;max-width:350px;margin:20px auto 26px}
.ig-native-gate .ig-native-button{min-height:48px;max-width:100%;padding:12px 23px;background:var(--ink);border-color:var(--ink);color:white;font-size:12px;gap:24px;justify-content:center;cursor:pointer}
.ig-native-gate .ig-native-button:hover{background:#355541;border-color:#355541}
.ig-native-gate small{font-size:10px;line-height:1.65;color:#828c7c;margin-top:17px;max-width:330px}
.ig-native-stage>[hidden]{display:none!important}
.ig-native-live{display:block;width:100%;max-width:580px;text-align:center;padding:7px 0}
.ig-native-loading{font-size:12px;letter-spacing:.02em;color:#75816f;margin:12px 0 28px}
.ig-native-loading[hidden]{display:none!important}
.ig-native-embed{display:flex;justify-content:center;width:100%;overflow:hidden}
.ig-native-embed>blockquote.instagram-media{min-width:0!important;max-width:540px!important;width:100%!important;margin:0 auto!important}
.ig-native-embed iframe{display:block;max-width:100%!important;width:100%!important;border:0!important;margin:0 auto!important}
.ig-native-error{text-align:center;max-width:390px}
.ig-native-error-icon{font-size:37px;display:block;margin-bottom:17px;color:var(--ink)}
.ig-native-error p{font-size:13px;line-height:1.75;color:#4d5b4b}
.ig-native-error-actions{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:22px;margin-top:22px}
.ig-native-error-actions button,.ig-native-error-actions a{appearance:none;border:0;background:transparent;padding:6px 0;border-bottom:1px solid #556b55;color:var(--ink);font-size:12px;cursor:pointer}
.ig-native-noscript{font-size:13px;line-height:1.65;color:var(--muted)}
.ig-native-noscript a{text-decoration:underline}
@media(max-width:900px){.instagram-shell.ig-native-shell{grid-template-columns:minmax(205px,.65fr) minmax(0,1fr)}.ig-native-brand{padding:30px 24px;min-height:450px}.ig-native-stage{padding:25px 20px;min-height:450px}.ig-native-gate h3{font-size:30px}}
@media(max-width:650px){.instagram-shell.ig-native-shell{grid-template-columns:1fr}.ig-native-brand{min-height:0;padding:23px 26px;gap:13px}.ig-native-brand::before,.ig-native-brand::after{display:none}.ig-native-overline{font-size:9px}.ig-native-wordmark{width:173px;max-height:80px;margin:4px 0;object-position:left center}.ig-native-brand-bottom{margin:0;padding:11px 0 0;gap:6px}.ig-native-brand-bottom>span{display:none}.ig-native-brand-bottom a{font-size:12px}.ig-native-stage{min-height:370px;padding:30px 15px}.ig-native-gate h3{font-size:29px}.ig-native-gate>p{font-size:12px;margin:15px auto 22px}.ig-native-symbol{width:59px;height:59px;margin-bottom:21px}.ig-native-symbol svg{width:27px;height:27px}.ig-native-gate .ig-native-button{font-size:11px;padding:11px 17px;gap:10px}}

/* Instagram v5 — full-width editorial gallery. Stormlikes supplies the real posts. */
.ig-curated .instagram-head{margin-bottom:28px}
.ig-curated-frame{border:1px solid #cfd8cc;background:#fbfaf6;box-shadow:0 26px 62px -58px #1c352b8c;overflow:hidden}
.ig-curated-topline{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:22px 30px;border-bottom:1px solid #e0e5db}
.ig-curated-account{display:inline-flex;gap:13px;align-items:center;color:var(--ink);text-decoration:none}
.ig-curated-account img{width:29px;height:36px;object-fit:contain;flex:none}
.ig-curated-account span{display:flex;flex-direction:column;gap:5px}
.ig-curated-account small{font-size:9px;line-height:1;letter-spacing:.20em;color:#6d786c;font-weight:500}
.ig-curated-account strong{font-size:14px;line-height:1.2;font-weight:500;letter-spacing:.015em}
.ig-curated-account:hover strong{text-decoration:underline;text-underline-offset:5px}
.ig-curated-counter{font-size:10px;color:#697568;letter-spacing:.17em;white-space:nowrap}
.ig-curated-counter span{margin-left:10px;color:var(--ink)}
.ig-curated-feed{min-height:290px;padding:25px 30px 20px;max-width:100%;overflow:hidden}
.ig-curated-feed iframe{max-width:100%!important;border:0}
.ig-curated-feed img{max-width:100%}
.ig-curated-status{padding:88px 18px;text-align:center;color:#788478;font-size:13px;line-height:1.7;max-width:410px;margin:auto}
.ig-curated-status[hidden]{display:none!important}
.ig-curated-bottom{display:flex;justify-content:space-between;align-items:center;gap:20px;border-top:1px solid #e0e5db;padding:23px 30px}
.ig-curated-bottom>span{font-family:var(--serif);font-size:23px;letter-spacing:-.025em;color:var(--ink)}
.ig-curated-more{display:inline-flex;justify-content:center;align-items:center;gap:16px;white-space:nowrap;min-height:45px;font-size:12px;padding:12px 19px}
.ig-curated-more .icon{width:18px;height:18px}
.ig-curated-noscript{margin-top:12px;font-size:13px;color:var(--muted)}
.ig-curated-noscript a{color:var(--ink);text-decoration:underline}
@media(max-width:800px){.ig-curated-topline{padding:18px 20px}.ig-curated-feed{padding:18px 20px;min-height:210px}.ig-curated-bottom{padding:18px 20px}}
@media(max-width:580px){.ig-curated .instagram-head{margin-bottom:23px}.ig-curated-topline{padding:14px 13px}.ig-curated-account{gap:8px}.ig-curated-account img{width:24px;height:30px}.ig-curated-account small{font-size:8px;letter-spacing:.14em}.ig-curated-account strong{font-size:11px}.ig-curated-counter{font-size:8px;letter-spacing:.1em}.ig-curated-counter span{display:block;margin:4px 0 0;text-align:right}.ig-curated-feed{padding:11px;min-height:190px}.ig-curated-bottom{padding:15px 13px;flex-direction:column;align-items:stretch;gap:14px;text-align:center}.ig-curated-bottom>span{font-size:21px}.ig-curated-more{width:100%;font-size:12px;min-height:46px}}


/* v6: Dessena's signature creations — premium, large, edge-to-edge grid */
.hero-creations-link{gap:9px;white-space:nowrap}.hero-creations-link .icon{width:15px;height:15px}
.ig-editorial{padding-bottom:110px}
.ig-editorial-heading{display:flex;align-items:end;gap:35px;justify-content:space-between;margin-bottom:28px}
.ig-editorial-heading>div{max-width:810px}
.ig-editorial-heading .eyebrow{font-size:10px;letter-spacing:.27em;color:#687366;font-weight:500;margin-bottom:16px}
.ig-editorial-heading h2{font-size:clamp(37px,4.2vw,62px);max-width:820px;line-height:1.1;letter-spacing:-.045em}
.ig-editorial-intro{font-size:14px;line-height:1.75;margin-top:16px;color:#667165;max-width:600px}
.ig-editorial-visit{display:flex;align-items:center;gap:11px;padding:0 0 7px;border-bottom:1px solid #677665;font-size:12px;white-space:nowrap;color:#344d3d;letter-spacing:.01em;flex-shrink:0}
.ig-editorial-visit:hover{color:#788e78}.ig-editorial-visit svg{width:15px;height:15px}
.ig-editorial-frame{background:#fdfcf8;border-color:#d7dbd0;box-shadow:0 22px 60px -52px #16281d70}
.ig-editorial-frame .ig-curated-topline{padding:21px 25px}
.ig-editorial-frame .ig-curated-counter{font-size:10px;letter-spacing:.17em}
.ig-editorial-feed{padding:15px;min-height:340px;width:100%;max-width:none;overflow:hidden;background:#fdfcf8}
.ig-editorial-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;width:100%}
.ig-editorial-grid[hidden]{display:none!important}
.ig-editorial-tile{display:block;aspect-ratio:1;overflow:hidden;background:#ecefe8;position:relative;isolation:isolate;outline-offset:2px}
.ig-editorial-tile>img{display:block;width:100%;height:100%;aspect-ratio:1;object-fit:cover;transition:transform .55s cubic-bezier(.2,.7,.2,1);background:#e4e8df}
.ig-editorial-tile:hover>img{transform:scale(1.045)}
.ig-editorial-tile::after{content:'↗';position:absolute;right:13px;top:12px;opacity:0;transform:translateY(4px);transition:opacity .2s,transform .2s;font-size:21px;color:white;text-shadow:0 1px 12px #0007}
.ig-editorial-tile:hover::after,.ig-editorial-tile:focus-visible::after{opacity:1;transform:translateY(0)}
.ig-editorial-tile-number{position:absolute;left:13px;bottom:10px;font-size:10px;color:#fff;letter-spacing:.12em;text-shadow:0 1px 12px #000a;opacity:0;transition:opacity .2s}
.ig-editorial-tile:hover .ig-editorial-tile-number,.ig-editorial-tile:focus-visible .ig-editorial-tile-number{opacity:1}
.ig-editorial-provider{width:100%;text-align:center}
.ig-editorial-provider[hidden]{display:none!important}
.ig-editorial-provider iframe{max-width:100%!important;border:0!important}
.ig-editorial-feed[data-ig-mode=provider] .ig-editorial-provider{min-height:340px}
.ig-editorial-feed[data-ig-mode=curated]{min-height:0}
.ig-editorial-feed .ig-curated-status{font-size:13px}
.ig-editorial-footer{padding:27px 25px 31px;display:flex;align-items:center;justify-content:center}
.ig-editorial-footer .ig-editorial-button{min-width:295px;min-height:55px;padding:14px 29px;letter-spacing:.07em;gap:20px;text-transform:uppercase;font-size:11px;justify-content:center}
@media(max-width:950px){.ig-editorial{padding-bottom:65px}.ig-editorial-heading h2{font-size:clamp(34px,4.7vw,50px)}.ig-editorial-grid{gap:10px}.ig-editorial-feed{padding:10px}}
@media(max-width:650px){.ig-editorial-heading{display:block;margin-bottom:22px}.ig-editorial-heading .eyebrow{font-size:9px;margin-bottom:10px}.ig-editorial-heading h2{font-size:clamp(30px,8vw,39px)}.ig-editorial-intro{font-size:12px;margin-top:13px}.ig-editorial-visit{display:none}.ig-editorial-frame .ig-curated-topline{padding:14px 12px}.ig-editorial-frame .ig-curated-account small{font-size:8px;letter-spacing:.08em}.ig-editorial-frame .ig-curated-account strong{font-size:11px}.ig-editorial-frame .ig-curated-counter{font-size:8px;letter-spacing:.06em}.ig-editorial-feed{padding:7px;min-height:200px}.ig-editorial-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.ig-editorial-footer{padding:16px 12px 21px}.ig-editorial-footer .ig-editorial-button{width:100%;min-width:0;min-height:48px;font-size:10px;white-space:normal}.ig-editorial-tile-number{opacity:1;font-size:8px}.ig-editorial-tile::after{opacity:1;transform:none;font-size:16px}.ig-editorial{padding-bottom:55px}}
@media(prefers-reduced-motion:reduce){.ig-editorial-tile>img{transition:none}.ig-editorial-tile:hover>img{transform:none}}